This past week Jodi Harris from World Tree Coaching and I once again had an interesting discussion about habits. We talked about how we developed habits and how the globetrotting lifestyle shapes our habits. We focused a lot on the process of coming to the awareness of our behavior so we can create new habits to replace unwanted ones. Lastly, we talked about habits exhibiting themselves as “routines” versus building a smart decision making process with habits.
I hope you enjoy this episode!
Here are some more ideas about habits:
Our next talk on Blab will be LIVE on June 16th at 8 am EDT. We will be discussing what it means to “be flexible” while living overseas. Please join us!